4/22/2024 0 Comments The shadow work journal pdf reddit![]() ![]() Projection can also make you see things bigger than they are. This might happen because this person can’t live their own sexuality in a healthy way, this part is repressed and acquires this weird evil quality. However, when something is in the Shadow it acquires an explosive quality and you overreact to it, it’s something that raptures you and you can’t consciously control.įor instance, a lot of people get extremely angry and judgmental towards people that want to live their sexuality. So we first meet our Shadow projected onto other people, simply because we can’t recognize these contents within. When in reality resides within the individual. And these exact same contents are projected in the outside world and are seen in others. There we can find everything that consciousness judges as inferior, negative, or simply is not lived, or even repressed. Loosely put, the Shadow is our inferiorities, and it’s located in the Personal Unconscious. And these contents can either be bad qualities that have been repressed or good ones which couldn’t be developed. The first layer of the Unconscious is the Personal Unconscious, and its contents are a part of our history, we can always trace back its origins. Unconscious is simply everything I’m not aware of or doesn't relate to the Ego Complex. So whatever I identify with and live consciously I’ll be able to find its opposite in the Unconscious. The first thing is to realize the unconscious has a compensatory relation to the consciousness. I’ll try to be as clear as I can because I really think everyone could benefit from this work Shadow work is the first part of any self-knowledge journey, and it took me quite some time to understand it properly because there are a lot of misconceptions about Jung’s concepts.
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